Treatments

Posttraumatic Stress Disorder

Evidence-based intervention for Posttraumatic Stress Disorder due to injury or other events:

  • Prolonged Exposure

  • Eye Movement Desensitization Reprocessing Therapy (EMDR)

  • Body Centred Approaches

Concussion Management

Evidenced-based, non-pharmacological treatment for concussion symptoms such as sleep hygiene, activity pacing, and cognitive testing.

Chronic Pain Management

Cognitive therapy, coping skills, and mindfulness-based treatments to manage chronic pain symptoms.

Sleep issues

Cognitive therapy for issues affecting sleep, sleep hygiene and sleep management protocols to address issues such as insomnia and poor sleep due to concussion symptoms.

Depression

Mindfulness, Emotion-Focused Therapy, Cognitive Behavioral Therapy, and body-centered approaches to address depression.

Anxiey Disorders

  • Cognitive Therapy for Generalized Anxiety and Panic Attacks

  • Exposure with Response Prevention for Obsessive-Compulsive Disorder